Links
The message
Talks, films and music that speak to choice, vulnerability, and the work of becoming who you truly are.
The Real You — Alan Watts
An incredibly well thought description of the true power of being and how determining your path is truly up to you.
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Commencement Speech at MUM — Jim Carrey
Jim Carrey has experienced transformational change and empowers a graduating class with the enlightening gift of choice when approaching each and every experience on their life journey.
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I Could Be The One — Avicii
This story projects the pain of one journey and the empowering liberation brought through choice before it returns the message to grab onto choice while you can.
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Choosing How To Parent — Jennifer Senior
The journey parents have had across generations and the pressure that now bombards parents if they choose to succumb to a currently dominant parenting philosophy.
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The Power of Vulnerability — Brené Brown
The amazing gifts uncovered through her research regarding shame, human connection, and belief in oneself.
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The Nature of Consciousness
“Most people think that consciousness is something that we have but consciousness is what we are!”
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Where Are You?
Are you above the line — open, curious, committed to learning? Or below the line — closed, defensive, committed to being right?
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The Mask You Live In
The Representation Project's film on the challenges and expectations that bombard boys as they grow up. What do you believe “be a man” means?
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A Self-Care Revolution
How long has your negative self-talker been working for you? Wouldn't it be great if your motivation came from a good place?
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The Power of Perception — Shawn Achor
A small journey into positive psychology. Are you caught up in your potential pain, or can you transform into a baby unicorn?
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Inner Engineering — Sadhguru
Individual change to create overall change in the world. Raise human consciousness!
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Gratitude
The secret to a satisfying life!
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The Passing of My Father
On November 14, 2015, my father passed on. I spoke at his memorial service (my part is at 21:40). He was a teacher through and through, and donated his body to science to keep providing education. I love you, Abba!
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Gift-ivism — Nipun Mehta
Bringing generosity to life in our daily lives.
Watch →Everything Is Amazing and Nobody's Happy
Louis CK is funny and angry, but he sure does make a point.
Search on YouTube →You're More Beautiful Than You Think
Let's stop fostering our inadequacy stories and celebrate our true beauty!
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Stop Screwing Yourself Over
The chances of you being born you are 1 in 400 billion. The fact that you exist is a miracle — so getting what you want is simple.
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Our Internal Dialogue
Listen to the surrender as she says “go.”
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The Longest Study on Human Happiness — Robert Waldinger
Incredible insights from 75 years of asking people what makes them happy.
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Change Your Habits, Change Your Life — Bob Proctor
The role habits — even ones passed down through generations — play in our lives. Changing your paradigm is possible and is up to you.
Watch →There Must Be Another Way — Casey Gerald
How we are not meeting our own needs as a species, and how deconstructing our belief systems may be our route toward salvation.
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The Power of Perspective — Benjamin Zander
Impulse, passion, interpretation and unification through classical music and fantastic humour. Who am I being if I am not living inspirationally?
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Step Away from Biologically Based Habits
Think about your habituated thoughts and behaviours — frustration, inadequacy, judgment — and be curious how they are serving you now. Or not!
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How Do You Perceive Stress?
It's a life or death question!
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The Habits of Destructive Beliefs
Hold on to your power. Don't let your perspective hold you back. Let go of your bad habits and learn to be mentally strong!
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It's Not About the Nail
Can you figure out what it's really about? What you really want isn't always in line with your reality.
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Misalignment
At what point did “I want” become more prevalent than “I love”? And what do you actually need? Maybe now is the time to start enjoying every minute.
Watch →Awareness Test
It's amazing what one can miss when attention is elsewhere. Meaningless tasks can pull us away from the bigger picture!
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On the Other Side of Fear
Is the joy that so many of us are seeking.
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